My name is Judi.  I had Chronic Lyme Disease for a period of years and discovered the benefits of isometric exercises in keeping my joints flexible and the arthritis at a minimum. Together with a nutritional diet and supplements, I remain in good shape.

My latest passion is to help others in their pursuit of a healthy lifestyle.  I presently work in a chiropractor's office as a Certified Biofeedback Technician.   I assist people manage their pain with out the use of drugs.  I work with persons having "frozen shoulders" , knee pain, and other joint problems.  I am having much success in this work.

I also balance muscles using isometrics as well as teach clients how to have better posture and balance their own muscles when needed.